Jack's Macaroni Salad Recipe

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Jack's Macaroni Salad
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Ingredients:

Directions:

  1. Cook macaroni al dente - a bit chewy
  2. Mix all ingredients and let set at least overnight in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2122.02 Kcal (8884 kJ)
Calories from fat 821.7 Kcal
% Daily Value*
Total Fat 91.3g 140%
Cholesterol 46.2mg 15%
Sodium 883.8mg 37%
Potassium 704.55mg 15%
Total Carbs 270.57g 90%
Sugars 15.02g 60%
Dietary Fiber 20.02g 80%
Protein 53.36g 107%
Vitamin C 7.4mg 12%
Iron 8.6mg 48%
Calcium 119.8mg 12%
Amount Per 100 g
Calories 191.91 Kcal (803 kJ)
Calories from fat 74.31 Kcal
% Daily Value*
Total Fat 8.26g 140%
Cholesterol 4.18mg 15%
Sodium 79.93mg 37%
Potassium 63.72mg 15%
Total Carbs 24.47g 90%
Sugars 1.36g 60%
Dietary Fiber 1.81g 80%
Protein 4.83g 107%
Vitamin C 0.7mg 12%
Iron 0.8mg 48%
Calcium 10.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.2
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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