Soak dry beans overnight in water.
Drain and rinse beans well.
Add oil to a large pot.
Cook onions, green pepper and celery until translucent.
Add diced ham and sausage to the vegetables and cook until some of the fat has been released from the sausage.
Skim off the fat from the mixture.
Add remaining ingredients and cook over a low-medium heat for approximately 2 to 3 hours, adding additional water if necessary. Remove the foam that accumulates.
Salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.24 Kcal (663 kJ)
Calories from fat	107.09 Kcal
		% Daily Value*
Total Fat	11.9g	18%
Cholesterol	31.3mg	10%
Sodium	1074.82mg	45%
Potassium	233.07mg	5%
Total Carbs	7.64g	3%
Sugars	2.77g	11%
Dietary Fiber	2.48g	10%
Protein	5.91g	12%
Vitamin C	11.1mg	18%
Vitamin A	0.2mg	7%
Iron	1.7mg	9%
Calcium	43mg	4%

Amount Per 100 g
Calories	62.68 Kcal (262 kJ)
Calories from fat	42.42 Kcal
		% Daily Value*
Total Fat	4.71g	18%
Cholesterol	12.4mg	10%
Sodium	425.72mg	45%
Potassium	92.32mg	5%
Total Carbs	3.03g	3%
Sugars	1.1g	11%
Dietary Fiber	0.98g	10%
Protein	2.34g	12%
Vitamin C	4.4mg	18%
Vitamin A	0.1mg	7%
Iron	0.7mg	9%
Calcium	17mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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