Italian Sub Dip Recipe

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Italian Sub Dip
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Ingredients:

Directions:

  1. Cut the meats and cheese into small cubes.
  2. Put the meats and cheese in a bowl and add the chopped tomatoes, onions and Red Wine Vinegar (I always add extra because I love vinegar).
  3. When adding the hot pepper spread and oregano add a little at a time base it on how spicy you like your food. Season well with salt and pepper. Combine and chill. Let the flavors combine for an hour or overnight. Right before you are going to serve, toss in the lettuce. Serve with toasted Italian bread or focaccia bread. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.61 Kcal (940 kJ)
Calories from fat 141.25 Kcal
% Daily Value*
Total Fat 15.69g 24%
Cholesterol 41.1mg 14%
Sodium 737.5mg 31%
Potassium 250.33mg 5%
Total Carbs 9.7g 3%
Sugars 2.04g 8%
Dietary Fiber 1.69g 7%
Protein 14.93g 30%
Vitamin C 5.1mg 8%
Vitamin A 283.4mg 9448%
Iron 1.1mg 6%
Calcium 261.6mg 26%
Amount Per 100 g
Calories 189.96 Kcal (795 kJ)
Calories from fat 119.46 Kcal
% Daily Value*
Total Fat 13.27g 24%
Cholesterol 34.76mg 14%
Sodium 623.72mg 31%
Potassium 211.72mg 5%
Total Carbs 8.21g 3%
Sugars 1.73g 8%
Dietary Fiber 1.43g 7%
Protein 12.63g 30%
Vitamin C 4.3mg 8%
Vitamin A 239.7mg 9448%
Iron 1mg 6%
Calcium 221.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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