Italian Seasoned Tomato Sauce Recipe

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Italian Seasoned  Tomato Sauce
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Ingredients:

Directions:

  1. Wash tomatoes; drain.
  2. Peel, core and cut into small pieces; set aside.
  3. Sauté onions and garlic in olive oil in a large saucepot. Add tomatoes and
  4. Seasonings
  5. Simmer about 2 hours, stirring occasionally.
  6. Press mixture through a sieve or food mill; discard seeds.
  7. Cook pulp in a large, uncovered saucepot over medium-high heat until
  8. Sauce thickens, stirring to prevent sticking.
  9. Add 1 tablespoon bottled lemon juice or 1/4 teaspoon citric acid to each pint jar.
  10. Carefully ladle hot sauce into hot jars, leaving 1/4-inch headspace.
  11. Wipe jar rim clean.
  12. Place lid on jar with sealing compound next to glass.
  13. Screw band down evenly and firmly just until a point of resistance is met.
  14. Process 35 minute in a boiling water bath canner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.79 Kcal (954 kJ)
Calories from fat 63.59 Kcal
% Daily Value*
Total Fat 7.07g 11%
Sodium 1203.57mg 50%
Potassium 1901.59mg 40%
Total Carbs 37.05g 12%
Sugars 25.35g 101%
Dietary Fiber 9.15g 37%
Protein 8.4g 17%
Vitamin C 111mg 185%
Iron 0.6mg 3%
Calcium 110.1mg 11%
Amount Per 100 g
Calories 27.61 Kcal (116 kJ)
Calories from fat 7.71 Kcal
% Daily Value*
Total Fat 0.86g 11%
Sodium 145.89mg 50%
Potassium 230.5mg 40%
Total Carbs 4.49g 12%
Sugars 3.07g 101%
Dietary Fiber 1.11g 37%
Protein 1.02g 17%
Vitamin C 13.4mg 185%
Iron 0.1mg 3%
Calcium 13.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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