Directions:
- Heat olive oil in a skillet over med. heat. Stir in onion and garlic;cook about 5 mins. Add frozen peas,and stir in stock. Season with salt and pepper. Cover,and cook until peas are tender,about 10 mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.19 Kcal (457 kJ) | ||
| Calories from fat | 42.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 86.13mg | 4% | |
| Potassium | 149.07mg | 3% | |
| Total Carbs | 12.66g | 4% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 4.1g | 8% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 1.5mg | 9% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 106.94 Kcal (448 kJ) | ||
| Calories from fat | 41.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 84.36mg | 4% | |
| Potassium | 146mg | 3% | |
| Total Carbs | 12.4g | 4% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 4.08g | 17% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 1.5mg | 9% | |
| Calcium | 22.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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