Italian Meringue Recipe

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Italian Meringue
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Ingredients:

Directions:

  1. Bring sugar, corn syrup and enough water to wet to a boil.
  2. Remove from heat at softball stage (240 degrees).
  3. Pour into a heatproof measuring cup.
  4. Meanwhile whip egg whites to stiff peaks.
  5. Continue whipping whites while very slowly pouring sugar syrup into mixer bowl.
  6. Be careful not to pour on whisk as it will splatter on to the sides of the bowl When sugar is fully incorporated, whip on low speed until cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.81 Kcal (1850 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 145.64mg 6%
Potassium 113.2mg 2%
Total Carbs 107.77g 36%
Sugars 107.77g 431%
Protein 6.68g 13%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 253.7 Kcal (1062 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 83.63mg 6%
Potassium 65mg 2%
Total Carbs 61.88g 36%
Sugars 61.88g 431%
Protein 3.84g 13%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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