Italian Meatballs Recipe

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Italian Meatballs
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Ingredients:

Directions:

  1. Mix all ingredients together by hand (except the olive oil).
  2. Rub your hands with some left over olive oil.
  3. Roll into golf ball-size meatballs.
  4. Fry in olive oil until all are cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.59 Kcal (2427 kJ)
Calories from fat 379.83 Kcal
% Daily Value*
Total Fat 42.2g 65%
Cholesterol 148.62mg 50%
Sodium 784.55mg 33%
Potassium 557.62mg 12%
Total Carbs 19.04g 6%
Sugars 3.36g 13%
Dietary Fiber 1.12g 4%
Protein 29.23g 58%
Vitamin C 3.8mg 6%
Iron 3.1mg 17%
Calcium 114.6mg 11%
Amount Per 100 g
Calories 192.36 Kcal (805 kJ)
Calories from fat 126.06 Kcal
% Daily Value*
Total Fat 14.01g 65%
Cholesterol 49.32mg 50%
Sodium 260.39mg 33%
Potassium 185.07mg 12%
Total Carbs 6.32g 6%
Sugars 1.11g 13%
Dietary Fiber 0.37g 4%
Protein 9.7g 58%
Vitamin C 1.3mg 6%
Iron 1mg 17%
Calcium 38mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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