Directions:
- Combine all ingredients. Use to marinate poultry, beef, or lamb.
- Italian Steak: Place 1 (2-pound) flank steak and Italian Marinade in a large freezer bag. Seal; chill 2 hours. (Or freeze up to 6 months; thaw before grilling.) Grill, covered with grill lid, over medium-high heat (350° to 400°) 8 minutes on each side or to desired degree of doneness. Cut into thin slices, and serve immediately.
- Note: Other steak cuts may be used; grilling times will vary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2278.83 Kcal (9541 kJ) | ||
| Calories from fat | 2018.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 224.23g | 345% | |
|---|---|---|---|
| Sodium | 1054.28mg | 44% | |
| Potassium | 1308.33mg | 28% | |
| Total Carbs | 66.42g | 22% | |
| Sugars | 26.99g | 108% | |
| Dietary Fiber | 11.83g | 47% | |
| Protein | 13.47g | 27% | |
| Vitamin C | 33mg | 55% | |
| Iron | 4.6mg | 26% | |
| Calcium | 187.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 347.46 Kcal (1455 kJ) | ||
| Calories from fat | 307.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.19g | 345% | |
|---|---|---|---|
| Sodium | 160.75mg | 44% | |
| Potassium | 199.48mg | 28% | |
| Total Carbs | 10.13g | 22% | |
| Sugars | 4.11g | 108% | |
| Dietary Fiber | 1.8g | 47% | |
| Protein | 2.05g | 27% | |
| Vitamin C | 5mg | 55% | |
| Iron | 0.7mg | 26% | |
| Calcium | 28.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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