Italian Burgers Recipe

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Italian Burgers
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Ingredients:

Directions:

  1. Combine first 9 ingredients; shape into 4 patties.
  2. Grill, covered, over medium-high heat, 7 to 8 minutes on each side or until beef is no longer pink.
  3. Top patties with cheese, and grill 1 minute more or until cheese melts.
  4. Place muffins on grill, cut sides down.
  5. Grill 1 minute or until lightly toasted.
  6. Top each muffin bottom with 2 tablespoons pasta sauce, a cheese-topped patty, and muffin top.
  7. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.09 Kcal (2136 kJ)
Calories from fat 190.13 Kcal
% Daily Value*
Total Fat 21.13g 33%
Cholesterol 152.91mg 51%
Sodium 964.78mg 40%
Potassium 688.92mg 15%
Total Carbs 33.39g 11%
Sugars 3.54g 14%
Dietary Fiber 3.77g 15%
Protein 45.91g 92%
Vitamin C 6.2mg 10%
Iron 5.3mg 29%
Calcium 554.8mg 55%
Amount Per 100 g
Calories 181.01 Kcal (758 kJ)
Calories from fat 67.47 Kcal
% Daily Value*
Total Fat 7.5g 33%
Cholesterol 54.26mg 51%
Sodium 342.37mg 40%
Potassium 244.47mg 15%
Total Carbs 11.85g 11%
Sugars 1.26g 14%
Dietary Fiber 1.34g 15%
Protein 16.29g 92%
Vitamin C 2.2mg 10%
Iron 1.9mg 29%
Calcium 196.9mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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