Italian Bean Soup from Miserly Moms Recipe

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Ingredients:

Serving

1 cup dried great northern beans
1 cup dried red kidney beans
1 (28 oz) can tomatoes, cut up
1 medium onion, chopped
2 tbsp beef bouillon granules
2 garlic cloves, minced
2 tsp italian seasoning, crushed
1/4 tsp black pepper
1 (9 oz) package frozen italian cut green beans

Directions:

Rinse dry beans. In a Dutch oven combine rinsed beans and 5 cups cold water. Bring to boiling; reduce heat. Simmer for 2 minutes. Remove from heat. Cover and let stand for 1 hour. Drain and rinse the beans. (You may also soak beans overnight in cold water in a covered pan, then drain and rinse.).
In a 3 1/2 or 4 quart crock pot/slow cooker combine beans, 4 cups fresh water, undrained tomatoes, onion, bouillon or beef stock, garlic, 2 teaspoons Italian seasoning and pepper. Cook uncovered on low-heat setting for 11 to 13 hours or on high heat setting for 5 1/2 to 6 1/2 hours or until beans are almost tender. Meanwhile, thaw green beans; stir into soup. Cook about 30 minutes on high-heat setting or till beans are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	437.45 Kcal (1832 kJ)
Calories from fat	11.24 Kcal
		% Daily Value*
Total Fat	1.25g	2%
Sodium	45.32mg	2%
Potassium	1792.46mg	38%
Total Carbs	80.46g	27%
Sugars	4.5g	18%
Dietary Fiber	22.6g	90%
Protein	28.52g	57%
Vitamin C	11.8mg	20%
Iron	7.5mg	42%
Calcium	175.4mg	18%

Amount Per 100 g
Calories	230.06 Kcal (963 kJ)
Calories from fat	5.91 Kcal
		% Daily Value*
Total Fat	0.66g	2%
Sodium	23.83mg	2%
Potassium	942.7mg	38%
Total Carbs	42.31g	27%
Sugars	2.37g	18%
Dietary Fiber	11.89g	90%
Protein	15g	57%
Vitamin C	6.2mg	20%
Iron	3.9mg	42%
Calcium	92.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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