Italian Balsamic Chicken Wrap Recipe

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Italian Balsamic Chicken Wrap
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a large zip-top bag. Add chicken to bag; seal and marinate in refrigerator at least 2 hours.
  2. Prepare grill.
  3. Remove chicken from bag; discard marinade. Place chicken on a grill rack coated with cooking spray; grill 6 minutes on each side or until done. Cool; cut chicken into 1/4-inch strips.
  4. Warm tortillas according to package directions. Divide chicken evenly among tortillas; roll up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.13 Kcal (369 kJ)
Calories from fat 52.57 Kcal
% Daily Value*
Total Fat 5.84g 9%
Cholesterol 22.3mg 7%
Sodium 124.93mg 5%
Potassium 132.98mg 3%
Total Carbs 1.51g 1%
Sugars 0.84g 3%
Dietary Fiber 0.14g 1%
Protein 7.71g 15%
Vitamin C 3.6mg 6%
Iron 0.2mg 1%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 171.15 Kcal (717 kJ)
Calories from fat 102.1 Kcal
% Daily Value*
Total Fat 11.34g 9%
Cholesterol 43.31mg 7%
Sodium 242.62mg 5%
Potassium 258.25mg 3%
Total Carbs 2.93g 1%
Sugars 1.63g 3%
Dietary Fiber 0.28g 1%
Protein 14.98g 15%
Vitamin C 7.1mg 6%
Iron 0.5mg 1%
Calcium 17.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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