Irish Breakfast Rolls Recipe

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Irish Breakfast Rolls
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Ingredients:

  • 3 large eggs (or egg
  • 4 tbsp cream
  • 1 1/4 cups warm milk or 1 1/4 cups water
  • 1 tbsp instant dried yeast (or 1 packet)
  • 2 tsp salt

Directions:

  1. Mix the flour, yeast, and salt together in a large bowl, or follow directions on the yeast packet, using milk/water from the measured amount.
  2. Mix the eggs together with the cream and the remaining milk/water and pour into the center of the flour.
  3. Mix with a wooden spoon or your hands, drawing in the flour from the sides until the dough holds together. If the dough is too dry, add a little water (just a few drops at a time).
  4. Knead for 2 or 3 minutes (or 1 with a dough hook) until the dough becomes smooth and does not stick to your hands.
  5. Place the dough into an oiled bowl, cover, and leave to rise in a warm place until doubled in bulk (about an hour).
  6. Knock the air out of the dough, knead for a few moments, and shape into a long roll. Cut the roll into 16 equal pieces.
  7. Roughly flatten each piece into a circle and then roll up into a cylinder. Place each roll on a floured baking tray. Brush the tops lightly with beaten egg or cream and set aside for a further 20 minutes.
  8. Bake at 230 degrees celsius/450 degrees fahrenheit/Gas 8, lowering the heat after 10 minutes. Cook for a further 10-15 minutes, until nicely browned.
  9. Cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.53 Kcal (1635 kJ)
Calories from fat 29.38 Kcal
% Daily Value*
Total Fat 3.26g 5%
Cholesterol 58.63mg 20%
Sodium 502.33mg 21%
Potassium 159.88mg 3%
Total Carbs 78.25g 26%
Sugars 1.53g 6%
Dietary Fiber 2.22g 9%
Protein 9.22g 18%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 262.41 Kcal (1099 kJ)
Calories from fat 19.74 Kcal
% Daily Value*
Total Fat 2.19g 5%
Cholesterol 39.4mg 20%
Sodium 337.53mg 21%
Potassium 107.43mg 3%
Total Carbs 52.58g 26%
Sugars 1.03g 6%
Dietary Fiber 1.49g 9%
Protein 6.19g 18%
Iron 0.2mg 2%
Calcium 41.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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