Instant Spiced Tea Mix Recipe

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Instant Spiced Tea Mix
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Ingredients:

Directions:

  1. Combine all ingredients in a large zip-top plastic bag.
  2. To make 1 serving, place 2 heaping tablespoons spiced tea mix in a cup; add 1 cup boiling water, and stir gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.84 Kcal (1984 kJ)
Calories from fat 8.86 Kcal
% Daily Value*
Total Fat 0.98g 2%
Cholesterol 36.71mg 12%
Sodium 20.32mg 1%
Potassium 244.55mg 5%
Total Carbs 118.35g 39%
Sugars 108.94g 436%
Dietary Fiber 0.75g 3%
Protein 1.12g 2%
Vitamin C 273.3mg 456%
Vitamin A 1.2mg 39%
Iron 0.3mg 2%
Calcium 472.5mg 47%
Amount Per 100 g
Calories 198.74 Kcal (832 kJ)
Calories from fat 3.72 Kcal
% Daily Value*
Total Fat 0.41g 2%
Cholesterol 15.4mg 12%
Sodium 8.52mg 1%
Potassium 102.57mg 5%
Total Carbs 49.64g 39%
Sugars 45.69g 436%
Dietary Fiber 0.32g 3%
Protein 0.47g 2%
Vitamin C 114.6mg 456%
Vitamin A 0.5mg 39%
Iron 0.1mg 2%
Calcium 198.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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