Directions:
- Place the greens in center of a plate.
- Arrange peppers over greens in petal like arrangement coming out from center.
- Place 1 slice of cheese on each slice of pepper.
- Place 1 or 2 anchovies on each piece of cheese.
- Sprinkle with oregano or basil if desired, but not necessary.
- Add olives by placing in center of plate where 'petals' meet.
- Drizzle with anchovy oil, oil from the peppers and fresh oil if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.14 Kcal (403 kJ) | ||
| Calories from fat | 21.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 4% | |
|---|---|---|---|
| Cholesterol | 10.2mg | 3% | |
| Sodium | 587.28mg | 24% | |
| Potassium | 340.33mg | 7% | |
| Total Carbs | 10.63g | 4% | |
| Sugars | 7.52g | 30% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 236.1mg | 394% | |
| Iron | 60.8mg | 338% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 33.9 Kcal (142 kJ) | ||
| Calories from fat | 7.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 4% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 3% | |
| Sodium | 207.08mg | 24% | |
| Potassium | 120mg | 7% | |
| Total Carbs | 3.75g | 4% | |
| Sugars | 2.65g | 30% | |
| Dietary Fiber | 1.1g | 12% | |
| Protein | 1.34g | 8% | |
| Vitamin C | 83.3mg | 394% | |
| Iron | 21.5mg | 338% | |
| Calcium | 17.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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