Individual Beef Wellingtons Ala Rachael Ray Recipe

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Individual Beef Wellingtons Ala Rachael Ray
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. Heat a small skillet over medium heat.
  3. Add oil, butter, shallot and chopped mushrooms.
  4. Season mushrooms with salt and pepper and saute 5 minutes.
  5. Add sherry to the mushrooms and let the liquid evaporate.
  6. Remove mushrooms from the heat.
  7. In a nonstick skillet over high heat, sear meat 2 minutes on each side in a drizzle of oil.
  8. Remove skillet from the heat and season meat with salt and pepper.
  9. Cut mousse into 4 pieces, 2 ounces each sliced in 1/2 horizontally.
  10. Spread the puff pastry sheet out on to a cookie sheet covered with parchment paper.
  11. Quarter the dough with a sharp knife.
  12. Roll each piece of dough into a 10 by 6-inch rectangle.
  13. On each rectangle of dough, place 1/4 of the cooked mushrooms.
  14. Top mushrooms with 2 ounces pate and 1 tournedo of beef.
  15. Wrap dough up and over the meat.
  16. Seal the dough with egg wash and trim excess.
  17. Use leftover dough bits to make decorative garnishes for the tops of your Wellingtons.
  18. Turn the wrapped Wellingtons over and cover with egg wash using a pastry brush.
  19. Affix dough garnishes with egg wash.
  20. For a simple decoration, roll dough bits into a long, thin spaghetti like string and make swirls on each Wellington.
  21. Bake beef Wellingtons 10 minutes or until golden.
  22. Let stand 5 minutes, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.4 Kcal (1291 kJ)
Calories from fat 190.91 Kcal
% Daily Value*
Total Fat 21.21g 33%
Cholesterol 127.93mg 43%
Sodium 97.25mg 4%
Potassium 376.44mg 8%
Total Carbs 20.85g 7%
Sugars 11.96g 48%
Dietary Fiber 2.19g 9%
Protein 7.08g 14%
Vitamin C 3.3mg 6%
Iron 2mg 11%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 172.92 Kcal (724 kJ)
Calories from fat 107.04 Kcal
% Daily Value*
Total Fat 11.89g 33%
Cholesterol 71.73mg 43%
Sodium 54.53mg 4%
Potassium 211.07mg 8%
Total Carbs 11.69g 7%
Sugars 6.7g 48%
Dietary Fiber 1.23g 9%
Protein 3.97g 14%
Vitamin C 1.9mg 6%
Iron 1.1mg 11%
Calcium 41.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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