Indigo's (Almost) Famous Chicken Spaghetti Recipe

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Indigo's (Almost) Famous Chicken Spaghetti
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Ingredients:

Directions:

  1. Preheat oven to 350. (This can all be done concurrently).
  2. In large skillet, simmer chicken breasts in olive oil, white wine, and/or butter until lightly browned.
  3. Cool, break/cut into pieces, set aside.
  4. In large saucepan, saute onion and garlic until soft. Add all canned ingredients (and peppers, if desired).
  5. Stir and simmer, covered, about 8 minutes.
  6. Add chicken and simmer until chicken is hot.
  7. In large pot, boil spaghetti 10-12 minutes until just done.
  8. Drain, rinse under cold water, and drain again. Place in large pot for remainder of steps.
  9. Add sauce with chicken to the spaghetti and mix well. Sauce should resemble typical pasta sauce in that it is not too thin, but liquid enough to reduce in oven.
  10. Cover with top or foil and bake in oven for 30-40 minuntes. Take off cover, lay cheese over top, and place back in oven uncovered. Bake until cheese is melted, about 7 minutes.
  11. Can reheat in microwave with more cheese the next day!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.3 Kcal (1157 kJ)
Calories from fat 128.99 Kcal
% Daily Value*
Total Fat 14.33g 22%
Cholesterol 69.79mg 23%
Sodium 1055.84mg 44%
Potassium 349.17mg 7%
Total Carbs 12.28g 4%
Sugars 5.89g 24%
Dietary Fiber 1.06g 4%
Protein 23.97g 48%
Vitamin C 2.3mg 4%
Iron 0.6mg 3%
Calcium 177.1mg 18%
Amount Per 100 g
Calories 145.73 Kcal (610 kJ)
Calories from fat 68.04 Kcal
% Daily Value*
Total Fat 7.56g 22%
Cholesterol 36.81mg 23%
Sodium 556.89mg 44%
Potassium 184.17mg 7%
Total Carbs 6.47g 4%
Sugars 3.1g 24%
Dietary Fiber 0.56g 4%
Protein 12.65g 48%
Vitamin C 1.2mg 4%
Iron 0.3mg 3%
Calcium 93.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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