Indian Pudding Recipe

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Ingredients:

Serving

4 cups whole milk
2/3 cup cornmeal, finely ground
1/2 cup molasses
4 tbsp unsalted butter
1/2 cup brown sugar
1/2 tsp kosher salt
1 tsp ground ginger
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1 tsp vanilla extract
2 cups whipped cream (optional)

Directions:

Heat oven to 350°F Butter a large casserole dish.
In a large saucepan, over medium-high heat, bring 3 cups of the milk to a boil. In a small bowl, whisk together the remaining milk and the cornmeal. Whisking constantly, slowly add the mixture to the boiling milk. Reduce heat and simmer gently, stirring frequently for 15 minutes. Remove from heat. Stir in molasses, butter, brown sugar, salt, ginger, cinnamon, nutmeg and vanilla.
Transfer mixture to the prepared casserole dish. Set the casserole in a roasting pan, pull the oven rack out halfway, and place the pan on it. Carefully add enough hot water to the pan to reach halfway up the casserole. Cover with foil. Bake for 1 hour, remoge the foil and bake for another 90 minutes.
Transfer to a wire rack for at least 30 minutes. Serve with whipping cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.08 Kcal (700 kJ)
Calories from fat	39.84 Kcal
		% Daily Value*
Total Fat	4.43g	7%
Cholesterol	12.74mg	4%
Sodium	134.41mg	6%
Potassium	371.4mg	8%
Total Carbs	29.22g	10%
Sugars	23.64g	95%
Dietary Fiber	0.6g	2%
Protein	3.13g	6%
Iron	1mg	6%
Calcium	142.5mg	14%

Amount Per 100 g
Calories	139.35 Kcal (583 kJ)
Calories from fat	33.23 Kcal
		% Daily Value*
Total Fat	3.69g	7%
Cholesterol	10.62mg	4%
Sodium	112.1mg	6%
Potassium	309.75mg	8%
Total Carbs	24.37g	10%
Sugars	19.72g	95%
Dietary Fiber	0.5g	2%
Protein	2.61g	6%
Iron	0.8mg	6%
Calcium	118.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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