Amount Per 1 Serving | |||
Calories | 492.94 Kcal (2064 kJ) | ||
Calories from fat | 193.28 Kcal | ||
% Daily Value* | |||
Total Fat | 21.48g | 33% | |
---|---|---|---|
Cholesterol | 46.61mg | 16% | |
Sodium | 697.71mg | 29% | |
Potassium | 644.83mg | 14% | |
Total Carbs | 53.23g | 18% | |
Sugars | 6.83g | 27% | |
Dietary Fiber | 2.85g | 11% | |
Protein | 17.94g | 36% | |
Vitamin C | 22.9mg | 38% | |
Vitamin A | 1.2mg | 39% | |
Iron | 1.3mg | 7% | |
Calcium | 290.6mg | 29% |
Amount Per 100 g | |||
Calories | 125.13 Kcal (524 kJ) | ||
Calories from fat | 49.06 Kcal | ||
% Daily Value* | |||
Total Fat | 5.45g | 33% | |
---|---|---|---|
Cholesterol | 11.83mg | 16% | |
Sodium | 177.1mg | 29% | |
Potassium | 163.68mg | 14% | |
Total Carbs | 13.51g | 18% | |
Sugars | 1.73g | 27% | |
Dietary Fiber | 0.72g | 11% | |
Protein | 4.55g | 36% | |
Vitamin C | 5.8mg | 38% | |
Vitamin A | 0.3mg | 39% | |
Iron | 0.3mg | 7% | |
Calcium | 73.8mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.