Ice Tea Recipe

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Ice Tea
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Ingredients:

  • 2 quarts water
  • 4 tea bags ( orange pekoe
  • 1/3 cup lemon juice

Directions:

  1. Boil water in a large saucepan over high heat.
  2. When water comes to a rapid boil, turn off heat, put the tea bags into water and cover.
  3. After the tea has steeped about 1 hour, pour the sugar into a 2-quart pitcher, then add tea.
  4. The tea should still be warm so the sugar will dissolve easily.
  5. Add lemon juice.
  6. Chill.
  7. Makes 2 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.03 Kcal (2542 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 42.18mg 2%
Potassium 255.06mg 5%
Total Carbs 157.29g 52%
Sugars 152.58g 610%
Dietary Fiber 0.25g 1%
Protein 0.56g 1%
Vitamin C 31.4mg 52%
Iron 0.1mg 0%
Calcium 198.9mg 20%
Amount Per 100 g
Calories 28.55 Kcal (120 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.98mg 2%
Potassium 12mg 5%
Total Carbs 7.4g 52%
Sugars 7.18g 610%
Dietary Fiber 0.01g 1%
Protein 0.03g 1%
Vitamin C 1.5mg 52%
Calcium 9.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 17
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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