Hurry-Up Ham Carbonara Recipe

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Hurry-Up Ham Carbonara
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large skillet, saute the onion in oil. Add the ham, broth and margarine; heat through.
  2. Drain pasta; add to ham mixture. Add egg yolks; cook until the eggs are completely set. Sprinkle with parsley and Parmesan cheese; toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.26 Kcal (1374 kJ)
Calories from fat 247.28 Kcal
% Daily Value*
Total Fat 27.48g 42%
Cholesterol 92.84mg 31%
Sodium 335.32mg 14%
Potassium 165.5mg 4%
Total Carbs 12.3g 4%
Sugars 4.37g 17%
Dietary Fiber 1.75g 7%
Protein 9.66g 19%
Vitamin C 14mg 23%
Vitamin A 0.1mg 2%
Iron 31.5mg 175%
Calcium 183.5mg 18%
Amount Per 100 g
Calories 176.67 Kcal (740 kJ)
Calories from fat 133.09 Kcal
% Daily Value*
Total Fat 14.79g 42%
Cholesterol 49.97mg 31%
Sodium 180.47mg 14%
Potassium 89.07mg 4%
Total Carbs 6.62g 4%
Sugars 2.35g 17%
Dietary Fiber 0.94g 7%
Protein 5.2g 19%
Vitamin C 7.5mg 23%
Iron 16.9mg 175%
Calcium 98.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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