Hungry Man Pork Tenderloin Recipe

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Hungry Man Pork Tenderloin
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Ingredients:

Directions:

  1. Mix all ingredients except pork to make a marinade.
  2. Place pork in a sealable plastic bag, add marinade, seal and toss to coat. Marinate in refrigerator overnight.
  3. Cook pork on a covered grill until internal temperature reaches 170 degrees (well done)(About 15 minutes on each side).
  4. Remove meat from grill, cover with foil and let rest 15 minutes.
  5. Thinly slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.21 Kcal (428 kJ)
Calories from fat 13.65 Kcal
% Daily Value*
Total Fat 1.52g 2%
Cholesterol 49.13mg 16%
Sodium 1013.92mg 42%
Potassium 451.13mg 10%
Total Carbs 3.77g 1%
Sugars 1.77g 7%
Dietary Fiber 0.13g 1%
Protein 17.23g 34%
Vitamin C 2.7mg 5%
Iron 1.8mg 10%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 93.78 Kcal (393 kJ)
Calories from fat 12.52 Kcal
% Daily Value*
Total Fat 1.39g 2%
Cholesterol 45.08mg 16%
Sodium 930.33mg 42%
Potassium 413.94mg 10%
Total Carbs 3.46g 1%
Sugars 1.62g 7%
Dietary Fiber 0.12g 1%
Protein 15.81g 34%
Vitamin C 2.5mg 5%
Iron 1.6mg 10%
Calcium 21.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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