Amount Per 1 Serving | |||
Calories | 232.06 Kcal (972 kJ) | ||
Calories from fat | 82.4 Kcal | ||
% Daily Value* | |||
Total Fat | 9.16g | 14% | |
---|---|---|---|
Cholesterol | 73.05mg | 24% | |
Sodium | 414.5mg | 17% | |
Potassium | 303.71mg | 6% | |
Total Carbs | 13.58g | 5% | |
Sugars | 4.12g | 16% | |
Dietary Fiber | 2.65g | 11% | |
Protein | 23.4g | 47% | |
Vitamin C | 33.3mg | 55% | |
Vitamin A | 0.5mg | 16% | |
Iron | 2.3mg | 13% | |
Calcium | 46.5mg | 5% |
Amount Per 100 g | |||
Calories | 90.86 Kcal (380 kJ) | ||
Calories from fat | 32.26 Kcal | ||
% Daily Value* | |||
Total Fat | 3.58g | 14% | |
---|---|---|---|
Cholesterol | 28.6mg | 24% | |
Sodium | 162.29mg | 17% | |
Potassium | 118.91mg | 6% | |
Total Carbs | 5.32g | 5% | |
Sugars | 1.61g | 16% | |
Dietary Fiber | 1.04g | 11% | |
Protein | 9.16g | 47% | |
Vitamin C | 13mg | 55% | |
Vitamin A | 0.2mg | 16% | |
Iron | 0.9mg | 13% | |
Calcium | 18.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.