Huevos Winddancers Recipe

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Huevos Winddancers
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Ingredients:

  • 2 tbsp olive oil
  • 4 slices ham (thin slices)
  • 4 slices tomatoes
  • 4 eggs
  • 4 tbsp salsa, warm
  • 2 tbsp grated cheddar cheese or 2 tbsp monterey jack cheese or 2 tbsp queso blanco

Directions:

  1. Form grated potatoes into four pancakes and saute in olive oil till nicely browned.
  2. Drain on paper towel covered rack and keep warm.
  3. Poach eggs (if preparing eggs in advance, hold poached eggs in cold water till ready to serve; immerse in simmering water till warmed).
  4. Assemble, bottom to top, potato pancake, ham slice, tomato slice, poached egg, warm salsa, ending with a sprinkling of the grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.42 Kcal (1404 kJ)
Calories from fat 165.09 Kcal
% Daily Value*
Total Fat 18.34g 28%
Cholesterol 186.44mg 62%
Sodium 572.99mg 24%
Potassium 697.05mg 15%
Total Carbs 29.88g 10%
Sugars 6.93g 28%
Dietary Fiber 4.62g 18%
Protein 14.29g 29%
Vitamin C 6.8mg 11%
Vitamin A 1.3mg 44%
Iron 2.5mg 14%
Calcium 130.1mg 13%
Amount Per 100 g
Calories 130.17 Kcal (545 kJ)
Calories from fat 64.07 Kcal
% Daily Value*
Total Fat 7.12g 28%
Cholesterol 72.35mg 62%
Sodium 222.37mg 24%
Potassium 270.52mg 15%
Total Carbs 11.59g 10%
Sugars 2.69g 28%
Dietary Fiber 1.79g 18%
Protein 5.55g 29%
Vitamin C 2.6mg 11%
Vitamin A 0.5mg 44%
Iron 1mg 14%
Calcium 50.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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