Huevos Con Verdolagas -- Scrambled Eggs With Purslane Recipe

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Huevos Con Verdolagas -- Scrambled Eggs With Purslane
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Ingredients:

Directions:

  1. Heat oil on medium high heat in a medium-sized skillet.
  2. Add onion and purslane and sauté for several minutes until onions begin to soften and purslane wilts slightly.
  3. Add in eggs and stir gently to keep from sticking as with scrambled eggs.
  4. Continue cooking until egg curds are firm.
  5. Season with salt, to taste.
  6. Serve hot with a salsa of your choice and a side of warm corn tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.42 Kcal (554 kJ)
Calories from fat 79.65 Kcal
% Daily Value*
Total Fat 8.85g 14%
Cholesterol 245.52mg 82%
Sodium 100.16mg 4%
Potassium 202.59mg 4%
Total Carbs 4.58g 2%
Sugars 1.6g 6%
Dietary Fiber 0.8g 3%
Protein 9.2g 18%
Vitamin C 5.1mg 8%
Iron 1.5mg 9%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 111.28 Kcal (466 kJ)
Calories from fat 66.93 Kcal
% Daily Value*
Total Fat 7.44g 14%
Cholesterol 206.32mg 82%
Sodium 84.17mg 4%
Potassium 170.24mg 4%
Total Carbs 3.85g 2%
Sugars 1.34g 6%
Dietary Fiber 0.67g 3%
Protein 7.73g 18%
Vitamin C 4.3mg 8%
Iron 1.3mg 9%
Calcium 44.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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