Hotel Benson Eggs Recipe

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Hotel Benson Eggs
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  1. Melt butter in heavy medium saucepan over medium heat. Add flour and stir 2 minutes. Whisk in milk and cook until thickened, stirring constantly, about 4 minutes. Add cheese and stir until melted and well blended. Keep warm. (Can be prepared 1 day ahead. Refrigerate. Rewarm over low heat before using.)
  2. Preheat oven to 300°F. Place bacon in single layer in baking pan. Bake until brown, about 10 minutes.
  3. Place 2 inches salted water in large skillet. Add vinegar and bring to simmer. Break eggs 1 at a time into cup and slide into water. Poach until whites are set but yolks are still runny, about 4 minutes. Place 2 muffin halves on each of 4 plates. Top muffin half with 1 slice Canadian bacon and 1 egg. Spoon some sauce over. Sprinkle with parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.03 Kcal (2830 kJ)
Calories from fat 333.89 Kcal
% Daily Value*
Total Fat 37.1g 57%
Cholesterol 424.23mg 141%
Sodium 1567.69mg 65%
Potassium 666.3mg 14%
Total Carbs 40.44g 13%
Sugars 7.66g 31%
Dietary Fiber 3.38g 14%
Protein 44.41g 89%
Vitamin A 0.1mg 2%
Iron 4.7mg 26%
Calcium 683.4mg 68%
Amount Per 100 g
Calories 177.49 Kcal (743 kJ)
Calories from fat 87.66 Kcal
% Daily Value*
Total Fat 9.74g 57%
Cholesterol 111.38mg 141%
Sodium 411.59mg 65%
Potassium 174.93mg 14%
Total Carbs 10.62g 13%
Sugars 2.01g 31%
Dietary Fiber 0.89g 14%
Protein 11.66g 89%
Iron 1.2mg 26%
Calcium 179.4mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
  • 18

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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