Directions:
- Brown beef and onion in skillet. Add salsa, tomato sauce and bouillon cube. Bring to a full boil; cover, reduce heat and simmer 5 minutes.
- Meanwhile, prepare rice as directed on package. Serve beef mixture over rice; top with garnishes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.08 Kcal (997 kJ) | ||
| Calories from fat | 133.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 23% | |
|---|---|---|---|
| Cholesterol | 70.42mg | 23% | |
| Sodium | 433.68mg | 18% | |
| Potassium | 393.01mg | 8% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 22.06g | 44% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 159.83 Kcal (669 kJ) | ||
| Calories from fat | 89.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 23% | |
|---|---|---|---|
| Cholesterol | 47.28mg | 23% | |
| Sodium | 291.13mg | 18% | |
| Potassium | 263.83mg | 8% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 1.33g | 8% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 14.81g | 44% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 1.6mg | 13% | |
| Calcium | 15.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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