Hot Spinach Artichoke Dip Recipe

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Hot Spinach Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Place the garlic and green onions into the bowl of your food processor fitted with the chopping blade. Process until they are finely minced.
  3. Add the sour cream, cream cheese, parmesan cheese, mayonnaise, nutmeg, pepper, Worcestershire sauce, and lemon juice. Process until fully blended.
  4. Now add the artichoke hearts and spinach. Pulse just a few times so that there are still nice chunks of artichoke heart.
  5. Pour into a baking dish large enough to hold about 6 cups. Bake for 30 minutes.
  6. After removing from the oven, sprinkle parsley and paprika over the top. Serve with chunks of crusty bread, bagel chips, or your favorite crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.79 Kcal (1167 kJ)
Calories from fat 223.87 Kcal
% Daily Value*
Total Fat 24.87g 38%
Cholesterol 40.98mg 14%
Sodium 422.62mg 18%
Potassium 173.79mg 4%
Total Carbs 5.97g 2%
Sugars 1.3g 5%
Dietary Fiber 0.84g 3%
Protein 8.9g 18%
Vitamin C 7.9mg 13%
Iron 0.5mg 3%
Calcium 261.3mg 26%
Amount Per 100 g
Calories 270.66 Kcal (1133 kJ)
Calories from fat 217.35 Kcal
% Daily Value*
Total Fat 24.15g 38%
Cholesterol 39.79mg 14%
Sodium 410.3mg 18%
Potassium 168.72mg 4%
Total Carbs 5.8g 2%
Sugars 1.26g 5%
Dietary Fiber 0.81g 3%
Protein 8.64g 18%
Vitamin C 7.7mg 13%
Iron 0.5mg 3%
Calcium 253.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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