Hot Spinach And Cheese Dip Recipe

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Hot Spinach And Cheese Dip
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Ingredients:

Directions:

  1. Place butter, spinach, garlic, and green onions in crock pot.
  2. Cook on high heat for 10 to 15 minutes.
  3. Stir in cream cheese, Rotel, and Velveeta.
  4. Lower heat and cook for 25 to 30 minutes or until Velveeta is melted.
  5. Stir in sour cream and continue to cook on low until ready to eat!
  6. Serve with tortilla chips or corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.59 Kcal (2552 kJ)
Calories from fat 453.07 Kcal
% Daily Value*
Total Fat 50.34g 77%
Cholesterol 99.58mg 33%
Sodium 2066.24mg 86%
Potassium 296.21mg 6%
Total Carbs 22.17g 7%
Sugars 15.18g 61%
Dietary Fiber 1.68g 7%
Protein 18.37g 37%
Vitamin C 5.1mg 8%
Vitamin A 0.6mg 19%
Iron 1.1mg 6%
Calcium 595.1mg 60%
Amount Per 100 g
Calories 219.29 Kcal (918 kJ)
Calories from fat 162.98 Kcal
% Daily Value*
Total Fat 18.11g 77%
Cholesterol 35.82mg 33%
Sodium 743.3mg 86%
Potassium 106.56mg 6%
Total Carbs 7.97g 7%
Sugars 5.46g 61%
Dietary Fiber 0.6g 7%
Protein 6.61g 37%
Vitamin C 1.8mg 8%
Vitamin A 0.2mg 19%
Iron 0.4mg 6%
Calcium 214.1mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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