Hot & Spicy Toasted Walnuts Recipe

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Hot & Spicy Toasted Walnuts
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Ingredients:

Directions:

  1. Preheat oven to 350*.
  2. Place walnuts in a 15 1/2 x 10 1/2 jelly roll pan.
  3. Toast walnuts in oven 20 minutes, stirring occasionally.
  4. Meanwhile, in a small bowl, mix sugar, vegetable oil, Worcestershire sauce, ground red pepper, and salt.
  5. Remove walnuts from oven, drizzle spice mixture over the nuts and toss until thoroughly coated.
  6. Spread nuts in a single layer, cool completely in a pan on a wire rack.
  7. Store at room temperature in tightly covered container up to a month.
  8. Makes about 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.05 Kcal (1662 kJ)
Calories from fat 331.68 Kcal
% Daily Value*
Total Fat 36.85g 57%
Sodium 167.38mg 7%
Potassium 314.46mg 7%
Total Carbs 10.1g 3%
Sugars 4.71g 19%
Dietary Fiber 3.98g 16%
Protein 13.61g 27%
Vitamin C 1.9mg 3%
Iron 1.8mg 10%
Calcium 37mg 4%
Amount Per 100 g
Calories 592.74 Kcal (2482 kJ)
Calories from fat 495.15 Kcal
% Daily Value*
Total Fat 55.02g 57%
Sodium 249.88mg 7%
Potassium 469.44mg 7%
Total Carbs 15.07g 3%
Sugars 7.04g 19%
Dietary Fiber 5.94g 16%
Protein 20.32g 27%
Vitamin C 2.8mg 3%
Iron 2.7mg 10%
Calcium 55.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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