Hot Spiced Fruit Tea Recipe

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Hot Spiced Fruit Tea
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Ingredients
7
Count
Nutrition
814
Calories
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Ingredients:

  • 3 quart boiling water
  • 3 1- quart tea bags
  • 1 2- inch stick cinnamon
  • 1 tsp whole cloves
  • 1 to 1 1/2 cup sugar
  • 1/4 cup plus 2 tbsp lemon juice

Directions:

  1. Pour boiling water over tea bags; cover. Let stand 5 minutes. Discard bags.
  2. Combine tea, spices, sugar and juices in a large Dutch oven. Bring mixture to a boil; reduce heat, and simmer 15 to 20 minutes. Discard spices.
  3. Kathryn Warren
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 814.02 Kcal (3408 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 175.63mg 7%
Potassium 14336.75mg 305%
Total Carbs 157.01g 52%
Sugars 30.7g 123%
Dietary Fiber 21.29g 85%
Protein 47.52g 95%
Vitamin C 12.3mg 21%
Iron 4.7mg 26%
Calcium 305.6mg 31%
Amount Per 100 g
Calories 158.39 Kcal (663 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 34.17mg 7%
Potassium 2789.66mg 305%
Total Carbs 30.55g 52%
Sugars 5.97g 123%
Dietary Fiber 4.14g 85%
Protein 9.25g 95%
Vitamin C 2.4mg 21%
Iron 0.9mg 26%
Calcium 59.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 20
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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