Hot & Sour Cucumber Salad Recipe

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Hot & Sour Cucumber Salad
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Ingredients:

Directions:

  1. Finely slice the cucumber and halve the cherry tomatoes. Toss these with the shallots and chillies, season and dress with vinegar. Scatter coriander over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.39 Kcal (194 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 11.83mg 0%
Potassium 342.3mg 7%
Total Carbs 10.59g 4%
Sugars 5.65g 23%
Dietary Fiber 2.33g 9%
Protein 2.25g 5%
Vitamin C 32.8mg 55%
Iron 0.6mg 3%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 32.99 Kcal (138 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 8.41mg 0%
Potassium 243.39mg 7%
Total Carbs 7.53g 4%
Sugars 4.02g 23%
Dietary Fiber 1.65g 9%
Protein 1.6g 5%
Vitamin C 23.3mg 55%
Iron 0.4mg 3%
Calcium 19.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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