Hot Onion and Cheese Dip Recipe

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Hot Onion and Cheese Dip
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Ingredients:

Directions:

  1. Just mix all ingrediants together and bake.
  2. Serve with assorted crackers or cocktail bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.47 Kcal (689 kJ)
Calories from fat 152.33 Kcal
% Daily Value*
Total Fat 16.93g 26%
Cholesterol 10.69mg 4%
Sodium 149.31mg 6%
Potassium 39.44mg 1%
Total Carbs 2.44g 1%
Sugars 1.4g 6%
Dietary Fiber 0.48g 2%
Protein 0.8g 2%
Vitamin C 1.7mg 3%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 336.79 Kcal (1410 kJ)
Calories from fat 311.92 Kcal
% Daily Value*
Total Fat 34.66g 26%
Cholesterol 21.88mg 4%
Sodium 305.74mg 6%
Potassium 80.76mg 1%
Total Carbs 4.99g 1%
Sugars 2.87g 6%
Dietary Fiber 0.98g 2%
Protein 1.64g 2%
Vitamin C 3.4mg 3%
Vitamin A 0.1mg 1%
Calcium 34.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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