Hot Dog Bean Soup Recipe

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Hot Dog Bean Soup
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Ingredients:

Directions:

  1. In a large skillet, cook hot dogs in oil over medium heat for 3-4 minutes or until browned.
  2. Meanwhile, in a 2-qt. microwave-safe bowl, combine the remaining ingredients. Cover and microwave on high for 2-3 minutes or until heated through, stirring once. Stir in hot dogs. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.94 Kcal (121 kJ)
Calories from fat 11.44 Kcal
% Daily Value*
Total Fat 1.27g 2%
Sodium 183.98mg 8%
Potassium 46.23mg 1%
Total Carbs 3.44g 1%
Sugars 0.2g 1%
Dietary Fiber 1.19g 5%
Protein 1.02g 2%
Iron 0.3mg 2%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 31.9 Kcal (134 kJ)
Calories from fat 12.61 Kcal
% Daily Value*
Total Fat 1.4g 2%
Sodium 202.76mg 8%
Potassium 50.95mg 1%
Total Carbs 3.8g 1%
Sugars 0.23g 1%
Dietary Fiber 1.31g 5%
Protein 1.13g 2%
Iron 0.3mg 2%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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