Hot Dog Bean Soup Recipe

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Nutrition

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Total time

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Ingredients:

Serving

3 hot dogs , halved lengthwise and cut into 1/4-inch pieces
1 tsp canola oil
1 can (16 oz) kidney beans, rinsed and drained
1 can (11-1/2 oz) condensed bean and bacon soup, undiluted
1-1/4 cups water
1 tsp dried minced onion
1/4 tsp pepper

Directions:

In a large skillet, cook hot dogs in oil over medium heat for 3-4 minutes or until browned.
Meanwhile, in a 2-qt. microwave-safe bowl, combine the remaining ingredients. Cover and microwave on high for 2-3 minutes or until heated through, stirring once. Stir in hot dogs. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.94 Kcal (121 kJ)
Calories from fat	11.44 Kcal
		% Daily Value*
Total Fat	1.27g	2%
Sodium	183.98mg	8%
Potassium	46.23mg	1%
Total Carbs	3.44g	1%
Sugars	0.2g	1%
Dietary Fiber	1.19g	5%
Protein	1.02g	2%
Iron	0.3mg	2%
Calcium	16.4mg	2%

Amount Per 100 g
Calories	31.9 Kcal (134 kJ)
Calories from fat	12.61 Kcal
		% Daily Value*
Total Fat	1.4g	2%
Sodium	202.76mg	8%
Potassium	50.95mg	1%
Total Carbs	3.8g	1%
Sugars	0.23g	1%
Dietary Fiber	1.31g	5%
Protein	1.13g	2%
Iron	0.3mg	2%
Calcium	18.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.