Hot Dip Recipe

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Hot Dip
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Ingredients:

Directions:

  1. Preheat oven to 350
  2. Melt butter in saucepan
  3. Add pecans and saute for a minute or so
  4. Set aside
  5. In mixing bowl, add cream cheese and milk and blend
  6. Mix in remaining ingredients except pecans
  7. Pour into 1 1/2 qt. baking dish
  8. Cover with pecans
  9. Bake 20 minutes
  10. Serve with crackers or crusty bread
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.27 Kcal (1580 kJ)
Calories from fat 304.2 Kcal
% Daily Value*
Total Fat 33.8g 52%
Cholesterol 57.83mg 19%
Sodium 872.36mg 36%
Potassium 297.06mg 6%
Total Carbs 8.53g 3%
Sugars 3.02g 12%
Dietary Fiber 2.73g 11%
Protein 14.3g 29%
Vitamin C 0.7mg 1%
Iron 1.5mg 8%
Calcium 92.1mg 9%
Amount Per 100 g
Calories 323.1 Kcal (1353 kJ)
Calories from fat 260.52 Kcal
% Daily Value*
Total Fat 28.95g 52%
Cholesterol 49.52mg 19%
Sodium 747.1mg 36%
Potassium 254.41mg 6%
Total Carbs 7.3g 3%
Sugars 2.59g 12%
Dietary Fiber 2.34g 11%
Protein 12.25g 29%
Vitamin C 0.6mg 1%
Iron 1.3mg 8%
Calcium 78.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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