Hot Chocolate Puddings Recipe

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Hot Chocolate Puddings
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Ingredients:

Directions:

  1. Pre-heat the oven to 200 C.
  2. Lightly butter four ramekin dishes or oven-proof tea cups.
  3. Roughly break the chocolate into pieces and leave to gently melt in a double boiler or in a microwave.
  4. Meanwhile, put the sugar into the bowl of a mixer.
  5. Separate the eggs and add the yolks to the sugar, beating until thick and creamy.
  6. Separately, whisk the egg whites until they are almost stiff.
  7. Stir the butter into the melted chocolate and leave to melt, then add the chocolate spread.
  8. Fold the chocolate into the egg and sugar, then carefully fold in the beaten egg whites.
  9. Be gentle and don't overmix, just fold in until there are no more egg whites sticking out of the mixture.
  10. Scoop into the dishes and place on a baking sheet.
  11. Bake for 12-25 minutes, until risen.
  12. The tops will be cracked and the centres should still be slightly wobbly, from all the melted chocolate inside!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.77 Kcal (2377 kJ)
Calories from fat 298.53 Kcal
% Daily Value*
Total Fat 33.17g 51%
Cholesterol 159.01mg 53%
Sodium 63.54mg 3%
Potassium 358.76mg 8%
Total Carbs 60.42g 20%
Sugars 53g 212%
Dietary Fiber 3.87g 15%
Protein 7.31g 15%
Vitamin A 0.2mg 5%
Iron 5mg 28%
Calcium 58.1mg 6%
Amount Per 100 g
Calories 435.41 Kcal (1823 kJ)
Calories from fat 228.93 Kcal
% Daily Value*
Total Fat 25.44g 51%
Cholesterol 121.94mg 53%
Sodium 48.73mg 3%
Potassium 275.12mg 8%
Total Carbs 46.33g 20%
Sugars 40.64g 212%
Dietary Fiber 2.97g 15%
Protein 5.61g 15%
Vitamin A 0.1mg 5%
Iron 3.8mg 28%
Calcium 44.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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