Hot Chocolate Fondant Recipe

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Hot Chocolate Fondant
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Ingredients:

Directions:

  1. Preheat oven to 160degrees celcius.
  2. Butter two large ramekins, about 7.5cm in diameter, then dust liberally with cocoa, shaking out any excess.
  3. Slowly melt the chocolate and butter in a small bowl set over a pan of hot water, then take off the heat and stir until smooth. Leave to cool for 10 minutes.
  4. 4. Using an electric whisk, whisk the whole egg, egg yolk and sugar together until pale and thick, then incorporate the chocolate mixture. Sift the flour over the mixture and gently fold in, using a large metal spoon. Divide between the ramekins and bake for 12 minutes.
  5. 5. Turn the chocolate fondants out on to warmed plates. Dust the tops with icing sugar and serve with a spoonful of vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.62 Kcal (1108 kJ)
Calories from fat 150.82 Kcal
% Daily Value*
Total Fat 16.76g 26%
Cholesterol 86.97mg 29%
Sodium 185.85mg 8%
Potassium 57.42mg 1%
Total Carbs 24.62g 8%
Sugars 14.07g 56%
Dietary Fiber 2.74g 11%
Protein 4.86g 10%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 410.05 Kcal (1717 kJ)
Calories from fat 233.71 Kcal
% Daily Value*
Total Fat 25.97g 26%
Cholesterol 134.77mg 29%
Sodium 288mg 8%
Potassium 88.98mg 1%
Total Carbs 38.15g 8%
Sugars 21.8g 56%
Dietary Fiber 4.24g 11%
Protein 7.54g 10%
Vitamin A 0.2mg 3%
Iron 1.4mg 5%
Calcium 73.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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