Hot Artichoke Dip Recipe

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Hot Artichoke Dip
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Ingredients:

Directions:

  1. Chop Chokes
  2. Mix with mayo, chili's and 3/4 of the cheese
  3. Put in bake safe bowl
  4. Top with remaining cheese and
  5. Bake 375 for 20 minutes or till brown
  6. Serve hot with toasted sourdough rounds or tortilla chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.92 Kcal (1381 kJ)
Calories from fat 241.36 Kcal
% Daily Value*
Total Fat 26.82g 41%
Cholesterol 25.28mg 8%
Sodium 1111.19mg 46%
Potassium 152.6mg 3%
Total Carbs 4.64g 2%
Sugars 0.69g 3%
Dietary Fiber 1.6g 6%
Protein 14.34g 29%
Vitamin C 3.8mg 6%
Iron 0.7mg 4%
Calcium 454.2mg 45%
Amount Per 100 g
Calories 257.11 Kcal (1076 kJ)
Calories from fat 188.09 Kcal
% Daily Value*
Total Fat 20.9g 41%
Cholesterol 19.7mg 8%
Sodium 865.94mg 46%
Potassium 118.92mg 3%
Total Carbs 3.61g 2%
Sugars 0.54g 3%
Dietary Fiber 1.25g 6%
Protein 11.18g 29%
Vitamin C 3mg 6%
Iron 0.5mg 4%
Calcium 353.9mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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