Directions:
- Stud the apple with the cloves. In a medium pot, combine the studded apple and remaining ingredients except the rum. Slowly bring to a simmer over low heat. Simmer for 10 minutes. Remove from the heat and add the rum. Discard the apple. Ladle into mugs and garnish each with a cinnamon stick. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 991.7 Kcal (4152 kJ) | ||
| Calories from fat | 1.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Sodium | 46.56mg | 2% | |
| Potassium | 1427.81mg | 30% | |
| Total Carbs | 188.81g | 63% | |
| Sugars | 172.48g | 690% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 0.72g | 1% | |
| Vitamin C | 49.1mg | 82% | |
| Iron | 0.6mg | 3% | |
| Calcium | 178.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 78.08 Kcal (327 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.67mg | 2% | |
| Potassium | 112.42mg | 30% | |
| Total Carbs | 14.87g | 63% | |
| Sugars | 13.58g | 690% | |
| Dietary Fiber | 0.26g | 13% | |
| Protein | 0.06g | 1% | |
| Vitamin C | 3.9mg | 82% | |
| Calcium | 14.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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