Directions:
- Mix well and set aside all the ingredients for the sauce.
- Melt in a heavy skillet, 3/4 tablespoons fat. Add 1 medium onion chopped.
- Turn excess fat from pork chops. Rub well with flour.
- Place in skillet and brown well on both sides.
- Pour chili sauce mixture over chops. Simmer covered for 45 to 50 mintues.
- Additional water may be added if sauce gets too thick.
- Remove clove of garlic before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.74 Kcal (292 kJ) | ||
| Calories from fat | 0.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 703.69mg | 29% | |
| Potassium | 183.64mg | 4% | |
| Total Carbs | 13.82g | 5% | |
| Sugars | 9.26g | 37% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 94.59 Kcal (396 kJ) | ||
| Calories from fat | 1.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 954.38mg | 29% | |
| Potassium | 249.07mg | 4% | |
| Total Carbs | 18.74g | 5% | |
| Sugars | 12.56g | 37% | |
| Dietary Fiber | 4.09g | 12% | |
| Protein | 1.97g | 3% | |
| Vitamin C | 11.3mg | 14% | |
| Iron | 0.8mg | 3% | |
| Calcium | 25.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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