Directions:
- Wash, core and chop apples. I usually prepare a bowl of cold water and toss the chopped apples in there until I am done preparing them - they brown less that way!
- Preheat oven to 375°F.
- Place apples (drained) in a dutch oven. Add honey and lemon juice. Toss to coat.
- Bake, covered, for 30 minutes.
- Stir and return to oven, uncovered. Bake another 30 minutes, stirring half-way through. Mash slightly with spoon.
- NOTE: If sauce it too liquid to your taste, prolong baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.78 Kcal (1033 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.17mg | 0% | |
| Potassium | 505.05mg | 11% | |
| Total Carbs | 67.83g | 23% | |
| Sugars | 50.06g | 200% | |
| Dietary Fiber | 14.72g | 59% | |
| Vitamin C | 15.8mg | 26% | |
| Calcium | 0.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 53.7 Kcal (225 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.04mg | 0% | |
| Potassium | 109.9mg | 11% | |
| Total Carbs | 14.76g | 23% | |
| Sugars | 10.89g | 200% | |
| Dietary Fiber | 3.2g | 59% | |
| Vitamin C | 3.4mg | 26% | |
| Calcium | 0.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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