Honey Mustard Chicken Recipe

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Honey Mustard Chicken
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Ingredients
5
Count
Nutrition
433
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. In bowl mix the Dijon mustard, honey, mustard seed and ground pepper.
  2. Place chicken in shallow baking pan, brush each side of chicken with mustard mixture.
  3. Bake at 375°F for 30 minutes flip chicken over and bake 30 minutes or until chicken is fully cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.17 Kcal (1814 kJ)
Calories from fat 97.01 Kcal
% Daily Value*
Total Fat 10.78g 17%
Cholesterol 200.67mg 67%
Sodium 1415.13mg 59%
Potassium 982.79mg 21%
Total Carbs 15.49g 5%
Sugars 13.03g 52%
Dietary Fiber 0.26g 1%
Protein 69.05g 138%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 20mg 2%
Amount Per 100 g
Calories 114.82 Kcal (481 kJ)
Calories from fat 25.72 Kcal
% Daily Value*
Total Fat 2.86g 17%
Cholesterol 53.19mg 67%
Sodium 375.11mg 59%
Potassium 260.51mg 21%
Total Carbs 4.11g 5%
Sugars 3.45g 52%
Dietary Fiber 0.07g 1%
Protein 18.3g 138%
Vitamin C 0.1mg 0%
Calcium 5.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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