Honey-Glazed Snack Mix Recipe

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Honey-Glazed Snack Mix
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Ingredients:

  • 4 cups rice or corn chex
  • 1-1/2 cups miniature pretzels
  • 1 cup pecan halves
  • 1/3 cup butter, cubed
  • 1/4 cup honey

Directions:

  1. In a large bowl, combine cereal, pretzels and pecans; set aside. Melt butter in a small saucepan; stir in honey and blend well. Pour over cereal mixture and stir to coat evenly. Spread in a jelly roll pan. Bake at 350° for 12 to 15 minutes or until mixture is slightly glazed, stirring occasionally. Remove from oven and cool slightly. Spread on waxed paper to cool completely. Yield: about 6-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.74 Kcal (2729 kJ)
Calories from fat 248.74 Kcal
% Daily Value*
Total Fat 27.64g 43%
Cholesterol 18.47mg 6%
Sodium 156.71mg 7%
Potassium 209.76mg 4%
Total Carbs 93.09g 31%
Sugars 8.77g 35%
Dietary Fiber 3.62g 14%
Protein 10.31g 21%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 5mg 28%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 434.89 Kcal (1821 kJ)
Calories from fat 165.98 Kcal
% Daily Value*
Total Fat 18.44g 43%
Cholesterol 12.32mg 6%
Sodium 104.57mg 7%
Potassium 139.97mg 4%
Total Carbs 62.12g 31%
Sugars 5.85g 35%
Dietary Fiber 2.41g 14%
Protein 6.88g 21%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 3%
Iron 3.4mg 28%
Calcium 22.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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