Honey-Glazed Lemon Chicken Recipe

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Honey-Glazed Lemon Chicken
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Ingredients:

Directions:

  1. Place each chicken in heavy-duty resealable plastic bag. Add 1 1/4 cups lemon juice to each. Seal bags; turn chickens to coat. Refrigerate at least 6 hours and up to 1 day, turning bags occasionally.
  2. Preheat oven to 450°F. Drain chickens; pat dry. Sprinkle each with salt and pepper. Place chickens side by side, breast side down, on racks in large roasting pan. Roast 15 minutes. Reduce oven temperature to 375°F. Roast 45 minutes.
  3. Turn chickens breast side up. Brush all over with honey. Continue to roast until cooked through and deep brown, basting with any juices in pan and brushing with honey occasionally, about 55 minutes longer. Transfer chickens to platter. Tent loosely with foil to keep warm and let stand 15 minutes.
  4. Meanwhile, pour pan juices into small saucepan. Spoon off fat. Rewarm pan juices. Season with salt and pepper. Serve chickens with pan juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.14 Kcal (2450 kJ)
Calories from fat 178.57 Kcal
% Daily Value*
Total Fat 19.84g 31%
Cholesterol 936.48mg 312%
Sodium 307.16mg 13%
Potassium 990.32mg 21%
Total Carbs 26.68g 9%
Sugars 19.66g 79%
Protein 71.43g 143%
Vitamin C 81.5mg 136%
Vitamin A 11.9mg 397%
Iron 19.8mg 110%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 118.39 Kcal (496 kJ)
Calories from fat 36.13 Kcal
% Daily Value*
Total Fat 4.01g 31%
Cholesterol 189.47mg 312%
Sodium 62.15mg 13%
Potassium 200.37mg 21%
Total Carbs 5.4g 9%
Sugars 3.98g 79%
Protein 14.45g 143%
Vitamin C 16.5mg 136%
Vitamin A 2.4mg 397%
Iron 4mg 110%
Calcium 9.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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