Honduran Quesadillas Recipe

Posted by
Rate It!
Honduran Quesadillas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease and flour a medium glass baking dish.
  2. In a bowl, beat together margarine and 3 cups sugar until fluffy. Add the eggs one at a time, mixing well. Combine 2 cups all-purpose flour, rice flour, and baking powder; add them alternately with the milk, stirring well between each addition. Slowly stir in Parmesan cheese. Transfer to the prepared baking dish.
  3. In a small bowl, mix the 1/2 cup sugar, 1/4 cup all-purpose flour, and sesame seeds. Sprinkle evenly over the batter in the cake pan.
  4. Bake 45 minutes in the preheated oven, until a toothpick inserted in the center comes out clean. Cool completely, and cut into squares.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.22 Kcal (1630 kJ)
Calories from fat 213.8 Kcal
% Daily Value*
Total Fat 23.76g 37%
Cholesterol 72.38mg 24%
Sodium 216.64mg 9%
Potassium 157.63mg 3%
Total Carbs 37.47g 12%
Sugars 25.85g 103%
Dietary Fiber 0.54g 2%
Protein 8.09g 16%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 212.6mg 21%
Amount Per 100 g
Calories 425.16 Kcal (1780 kJ)
Calories from fat 233.55 Kcal
% Daily Value*
Total Fat 25.95g 37%
Cholesterol 79.06mg 24%
Sodium 236.64mg 9%
Potassium 172.18mg 3%
Total Carbs 40.93g 12%
Sugars 28.24g 103%
Dietary Fiber 0.6g 2%
Protein 8.83g 16%
Vitamin A 0.2mg 7%
Iron 1mg 5%
Calcium 232.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top