Amount Per 1 Serving
Calories	2.89 Kcal (12 kJ)
Calories from fat	1.12 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Sodium	0.51mg	0%
Potassium	13.55mg	0%
Total Carbs	0.51g	0%
Sugars	0.01g	0%
Dietary Fiber	0.3g	1%
Protein	0.11g	0%
Vitamin C	0.2mg	0%
Iron	0.2mg	1%
Calcium	6.7mg	1%

Amount Per 100 g
Calories	302.84 Kcal (1268 kJ)
Calories from fat	117.31 Kcal
		% Daily Value*
Total Fat	13.03g	0%
Sodium	53.47mg	0%
Potassium	1419.25mg	0%
Total Carbs	53.09g	0%
Sugars	1.1g	0%
Dietary Fiber	31.59g	1%
Protein	11.55g	0%
Vitamin C	18.6mg	0%
Iron	20.5mg	1%
Calcium	705.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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