Directions:
- Cut up chuck roast in chunks, if it has alot of fat cut it off.
- Place meat in baking pan.
- Boil water/broth and add chillis in to rehydrate. Turn off and let sit.
- Once softened put in blender with everything but bay leaves and blend until smooth.
- Pour sauce over meat and add bay leaves.
- Bake at 350 until meat shreds with fork. 3-4 hours.
- Watch pan and add more water or broth if it gets dry.
- Final product should be very moist with sauce.
- Serve in warm torillas and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 694.5 Kcal (2908 kJ) | ||
| Calories from fat | 449.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50g | 77% | |
|---|---|---|---|
| Cholesterol | 142.88mg | 48% | |
| Sodium | 136.92mg | 6% | |
| Potassium | 597.3mg | 13% | |
| Total Carbs | 19.33g | 6% | |
| Sugars | 15.11g | 60% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 36.45g | 73% | |
| Vitamin C | 24.8mg | 41% | |
| Iron | 5.1mg | 28% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 244.64 Kcal (1024 kJ) | ||
| Calories from fat | 158.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 77% | |
|---|---|---|---|
| Cholesterol | 50.33mg | 48% | |
| Sodium | 48.23mg | 6% | |
| Potassium | 210.4mg | 13% | |
| Total Carbs | 6.81g | 6% | |
| Sugars | 5.32g | 60% | |
| Dietary Fiber | 0.94g | 11% | |
| Protein | 12.84g | 73% | |
| Vitamin C | 8.7mg | 41% | |
| Iron | 1.8mg | 28% | |
| Calcium | 12.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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