Home-Style Chili Recipe

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Ingredients

Count

Nutrition

389

Calories

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Ingredients:

Serving

4 1/2 lb boneless round steak, finely diced
2 tbsp vegetable oil
3 (14 1/3-oz) cans whole tomatoes, undrained
4 (4-oz) cans chopped green chiles, undrained
2 cups water
1 tsp salt
3/4 tsp ground cumin
1/4 tsp red pepper

Directions:

Brown steak in oil in a large Dutch oven. Add remaining ingredients; bring to a boil. Reduce heat, and simmer 2 to 3 hours, stirring frequently.
Note: If a thicker chili is desired, simmer an additional hour, stirring frequently.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	389.13 Kcal (1629 kJ)
Calories from fat	130.48 Kcal
		% Daily Value*
Total Fat	14.5g	22%
Cholesterol	114.79mg	38%
Sodium	3542.78mg	148%
Potassium	1123.11mg	24%
Total Carbs	10.44g	3%
Sugars	6.14g	25%
Dietary Fiber	4.24g	17%
Protein	52.72g	105%
Vitamin C	87.7mg	146%
Vitamin A	0.1mg	5%
Iron	3.5mg	20%
Calcium	25.6mg	3%

Amount Per 100 g
Calories	113.25 Kcal (474 kJ)
Calories from fat	37.97 Kcal
		% Daily Value*
Total Fat	4.22g	22%
Cholesterol	33.41mg	38%
Sodium	1031.09mg	148%
Potassium	326.87mg	24%
Total Carbs	3.04g	3%
Sugars	1.79g	25%
Dietary Fiber	1.23g	17%
Protein	15.34g	105%
Vitamin C	25.5mg	146%
Iron	1mg	20%
Calcium	7.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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