Holodetz - Russian Jellied Beef Recipe

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Ingredients:

Serving

2 lbs cow feet, fresh or frozen
1-1/2 lbs quality beef , such as brisket
3-4 eggs, hard boiled
2 large onions
1 head of garlic, whole
5-6 cloves of garlic minced
3-4 large carrots
salt , fresh ground black pepper to taste
fresh parsley, chopped

Directions:

Wash cow feet thoroughly; use a brush if necessary
Cover all meat with water, bring to boil.
Remove the gray foam with a slotted spoon.
Toss in un-peeled onions and garlic head.
Add salt and pepper to taste
Cover and cook over very low heat for 5 hours, until meat is super tender and falls off the bones.
Toss in peeled carrots (whole) and cook until carrots are tender.
Remove everything from the stock, discard the onions and garlic.
Strain the meat stock through a fine sieve or through a colander with a paper towel put in it.
Add minced garlic.
Slice the carrots.
Slice the hard-boiled eggs.
Remove the bones from the cow feet, and chop the remaining meat and tender cartilage, along with brisket, coarsely
In deep serving bowls or trays, arrange in a pretty way some meat, carrot and egg slices and freshly chopped parsley.
Slowly pour seasoned stock over until it covers all the fixings in a bowl.
Refrigerate until stock is very firm.
Slice like a pie and serve chilled with beet based horseradish sauce on the side (it can be found in deli or dairy section at any supermarket).
Use horseradish sauce generously.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.56 Kcal (609 kJ)
Calories from fat	54.23 Kcal
		% Daily Value*
Total Fat	6.03g	9%
Cholesterol	112.21mg	37%
Sodium	98.44mg	4%
Potassium	397.16mg	8%
Total Carbs	6.04g	2%
Sugars	2.65g	11%
Dietary Fiber	1.4g	6%
Protein	17.23g	34%
Vitamin C	4.2mg	7%
Vitamin A	0.3mg	8%
Iron	1.6mg	9%
Calcium	39.7mg	4%

Amount Per 100 g
Calories	102.02 Kcal (427 kJ)
Calories from fat	38.01 Kcal
		% Daily Value*
Total Fat	4.22g	9%
Cholesterol	78.65mg	37%
Sodium	69mg	4%
Potassium	278.37mg	8%
Total Carbs	4.23g	2%
Sugars	1.86g	11%
Dietary Fiber	0.98g	6%
Protein	12.08g	34%
Vitamin C	3mg	7%
Vitamin A	0.2mg	8%
Iron	1.1mg	9%
Calcium	27.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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