Hoisin Spareribs Recipe

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Hoisin Spareribs
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Put a large Dutch oven or skillet with a lid over high heat. Add the oil, season the ribs with salt and pepper, and add them to the pan. Cook, flipping the rack once, until both sides are browned (about 5 minutes per side). Add the stock and cola, bring to a simmer and cover. Turn heat to medium-low and cook until the ribs are tender, about 45 minutes. remove the ribs, reserving the cooking liquid and put them on a foil-lined cookie sheet and brush with the hoisin. Bake until crispy, about 10 minutes. Cut into ribs and top with cooking liquid, cilantro, almonds and lime juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1103.62 Kcal (4621 kJ)
Calories from fat 763.75 Kcal
% Daily Value*
Total Fat 84.86g 131%
Cholesterol 217.37mg 72%
Sodium 1235.25mg 51%
Potassium 860.68mg 18%
Total Carbs 30.73g 10%
Sugars 17.05g 68%
Dietary Fiber 3.66g 15%
Protein 50.47g 101%
Vitamin C 3.3mg 6%
Iron 3.9mg 22%
Calcium 131.8mg 13%
Amount Per 100 g
Calories 213.49 Kcal (894 kJ)
Calories from fat 147.75 Kcal
% Daily Value*
Total Fat 16.42g 131%
Cholesterol 42.05mg 72%
Sodium 238.96mg 51%
Potassium 166.5mg 18%
Total Carbs 5.95g 10%
Sugars 3.3g 68%
Dietary Fiber 0.71g 15%
Protein 9.76g 101%
Vitamin C 0.6mg 6%
Iron 0.7mg 22%
Calcium 25.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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