Hoisin Marinated Grilled Cornish Game Hens Recipe

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Hoisin Marinated Grilled Cornish Game Hens

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Ingredients:

Serving

2 cornish hens, halved (or 1 chicken, quartered)
1 cup hoisin sauce
2 cups red wine
6 scallions, thinly sliced
1 tbsp fresh ginger, chopped
3 tsp minced garlic
1 tbsp sesame oil

Directions:

Put the hens in a baking dish.
Mix the hoisin sauce, red wine, scallions, ginger, garlic and sesame oil together in a bowl and pour the marinade over the hens.
Cover and refrigerate the hens for 1-2 days.
Preheat grill to medium heat.
Put the hens on the grill bone side down and grill, covered, about 10 minutes.
Gently turn them over and continue grilling for another 10 to 15 minutes or until the juices run clear.
Let the hens rest for 5 minutes before serving. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.38 Kcal (881 kJ)
Calories from fat	40.23 Kcal
		% Daily Value*
Total Fat	4.47g	7%
Cholesterol	55.33mg	18%
Sodium	561.42mg	23%
Potassium	311.76mg	7%
Total Carbs	17.1g	6%
Sugars	9.47g	38%
Dietary Fiber	1.33g	5%
Protein	13.21g	26%
Vitamin C	3.1mg	5%
Iron	1.1mg	6%
Calcium	32.2mg	3%

Amount Per 100 g
Calories	127.33 Kcal (533 kJ)
Calories from fat	24.35 Kcal
		% Daily Value*
Total Fat	2.71g	7%
Cholesterol	33.49mg	18%
Sodium	339.79mg	23%
Potassium	188.69mg	7%
Total Carbs	10.35g	6%
Sugars	5.73g	38%
Dietary Fiber	0.81g	5%
Protein	8g	26%
Vitamin C	1.9mg	5%
Iron	0.6mg	6%
Calcium	19.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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